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You can even put an ad in Craigslist or any online classifieds site.Showing other people a new skill will take your focus off of yourself, and put it on your students. Narrow your focus to specific skills Challenge yourself to learn specific social situations.

When we’re shy in the workplace, it’s easy to get passed up for more outgoing personalities.You’ll also be able to focus on the specific skills involved in each scenario. Don’t be late Being late is not only a bad habit, but one that will increase social anxiety. Who wants to show up at a class only to have everyone look when we walk in and interrupt? When we show up late we’re just adding one more thing (in our minds) for the other person to judge us by.Eliminate some anxiety and self consciousness by making a habit of being on time. Give yourself praise Pause at the end of the day to praise yourself for the good things you’ve done.One month you may try dance lessons, another could be business networking, and another month you may try speed dating.By splitting up each scenario you’ll avoid becoming overwhelmed trying to overcome shyness everywhere.

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